100 Ways to Live as an Optimist in a Pessimistic World

Try these techniques to improve your outlook, happiness and health

By Katherine Swarts

Implementing the ideas in 100 Ways will enable you to:

  • do what you want—in the best sense of the words
  • see your everyday outlook perceptibly change for the better
  • pursue your favorite leisure activities and dreams without false guilt
  • appreciate the blessings in your life, while simultaneously building a better future
  • progress each day toward becoming your unique best self

Are you tired of:

    • frown   Feeling depressed?

     

    • embarassed   Living without confidence?

     

    • foot-in-mouth   Losing control in tough situations?

     

    • undecided   Being dominated by negative thoughts?

     

    • cry   Worrying that other people dislike you?

     

    • yell   Living the stressed-out life?

    If Your Answer Is YES...

     

    You’re in the right place!

     

    The way we view the world does a lot to shape our mental and physical well-being. It influences the people we interact with, the decisions we make, and the experiences we have. If your attitude is making you miserable all over, it’s time to open up your brain and life to better possibilities.

    Don't get me wrong...

    I’m a recovering pessimist myself, and I know it’s not easy. It takes months or years of hard work to create the healthy, positive life you’ve been dreaming of. But once you commit to the change, you’ll find out it’s worth it. And you don’t have to reach perfect optimism (if such a thing exists) before you start experiencing the joys of improvement.

    Try it out and see!

    100 Ways to Live as an Optimist in a Pessimistic World

    Try these techniques to improve your outlook, happiness and health

    By Katherine Swarts

    Implementing the ideas in 100 Ways will enable you to:

    • do what you want—in the best sense of the words
    • see your everyday outlook perceptibly change for the better
    • pursue your favorite leisure activities and dreams without false guilt
    • appreciate the blessings in your life, while simultaneously building a better future
    • progress each day toward becoming your unique best self

    If you’re anything like me, you know all too well how it feels to live under a mental cloud of “nothing ever makes me happy.” The only way to escape that cloud is to stop expecting life to “make” you happy, and to take responsibility for your own happiness. 

    Start looking at things differently, and that will make all the difference in your life.

     

    Living On The Bright Side!

    Optimism nurtures a healthy mind and soul. I’m on an ongoing journey to change my life by changing my attitude, and I invite you to join me on that journey. 

    A more optimistic attitude will improve your life in a long list of ways:

    • Better sleep
    • Fewer risks for alcohol abuse and smoking
    • Decreased stress levels
    • Decreased chances of heart attacks and other serious illness
    • Better social and personal lives (don’t be surprised if your loved ones and peers notice changes before you do!)
    • Better parenting and career outlook

    Implementing the ideas in 100 Ways will enable you to:

    • do what you want—in the best sense of the words
    • see your everyday outlook perceptibly change for the better
    • pursue your favorite leisure activities and dreams without false guilt
    • appreciate the blessings in your life, while simultaneously building a better future
    • progress each day toward becoming your unique best self

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    See You On The Bright Side